Yeah The Girls 40 Plus Digital Magazine - Magazine - Page 110


110
June 2025
RECOGNISE THE INNER CRITIC,
BUT DON’T OBEY IT
The first step is to be aware of when that inner critic voice is on its soapbox. That voice
does not speak your truth4it9s your brain trying to keep you safe from risk. Start taking
note of when it appears and name it:

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