Yeah The Girls 40 Plus Digital Magazine - Magazine - Page 15
15
September 2025
RECLAIM THE WOMAN
UNDERNEATH THE ROLES
There’s a particular kind of burnout that many women
don’t talk about, the kind that makes you feel like you’re
vanishing. You’re still doing the things, holding everything
together, fulfilling roles, but inside, it’s like you’ve gone
quiet.
This isn't about laziness or lacking motivation. It’s what
happens when your soul has been whispering for years
and never felt heard. If you're nodding along, you’re not
alone, and you're not broken. You’re just ready for a
deeper kind of return. Here are some small, grounded
steps to begin that process.
4 Steps to Reappearing
1. Pause the performance
Start by noticing where you’re still saying
