Yeah The Girls 40 Plus Digital Magazine - Magazine - Page 163
163
September 2025
ISSUE 09
FUN ACTIVITY: SPEAK IT INTO EXPANSION
Affirmations for Motivation, Breaking Limiting Beliefs & Abundance
This month, we’re keeping it fun, simple — and powerfully expansive.
Sometimes, all it takes to shift your energy is one decision:
To speak differently to yourself.
In this issue, we invite you to pause, breathe, and speak three carefully crafted sets of
affirmations — each designed to align with your expansion journey.
Whether you’re rebuilding your confidence, shedding old beliefs, or calling in abundance,
these affirmations aren’t just pretty words. They are magnets for momentum, when spoken
with purpose.
How to Use Your Affirmations (Instructions)
1.Set Your Space:
2. Find a quiet moment. You can light a candle, step outside, or simply place your hand over
your heart. This is your time.
3.Say It With Purpose:
4. Speak the affirmations out loud. Slowly. With intention. Imagine the words sinking into
your cells as truths already unfolding.
5.Visualise & Feel:
6. Don’t just say the words — see them. Feel what they mean. This is where manifestation
meets belief. This is where change begins.
7.Repeat Daily (or as needed):
8. You don’t have to say them all every day. Choose the one that meets you where you are.
Let them evolve with you.
