Yeah The Girls 40 Plus Digital Magazine - Magazine - Page 164
164
September 2025
FUN ACTIVITY: SPEAK IT INTO EXPANSION
Affirmation Set 1: Motivation & Momentum
Use these when you feel stuck or need a confidence boost.
I am capable of more than I realise.
I choose progress over perfection.
My energy creates movement.
I trust my timing and pace.
I am already becoming the woman I’m meant to be.
Affirmation Set 2: Breaking Through Limiting Beliefs
Use these when doubt or fear shows up.
I release old stories that no longer serve me.
I am safe to grow and evolve.
My past does not define my future.
I challenge the voice that tells me
