Yeah The Girls 40 Plus Digital Magazine - Magazine - Page 19
19
June 2025
MENOPAUSE
MENOPAUSE MATTERS
MATTERS
NOURISH GENTLY. HEAL
DEEPLY. HONOUR FULLY.
Nurturing the Mind & Your Growth
This season isn’t just hormonal — it’s
transformational.
You’re not who you were. And thank goodness for
that.
Now is the time to check in:
What am I ready to release?
What’s been sitting in my heart, waiting for space?
What do I want the next part of my life to feel like?
Set soulful intentions.
Feed your mind with books, ideas, courses — not
out of pressure to
