Yeah The Girls 40 Plus Digital Magazine - Magazine - Page 58
58
September 2025
MENOPAUSE AS A
THRESHOLD OF
EXPANSION
MENOPAUSE
MENOPAUSE MATTERS
MATTERS
Menopause is not a decline—it is a threshold. The
body is asking us to recalibrate, to shed what no
longer serves, to reclaim energy and direction for
the next chapter.
In many cultures, menopause is revered as the
gateway to wisdom. Women are seen not as
fading but as expanding into leadership,
intuition, and freedom. Yet in modern society,
this wisdom has been sidelined.
Through functional medicine, I help women
restore what is imbalanced—thyroid hormones
that aren’t converting, adrenals that are
depleted, livers that are struggling under the
weight of modern toxins. Through holistic
healing, I help them rebuild rituals of rest,
nourishment, and nervous system safety.
Through soul-based coaching, I invite them to
step into the deeper story of this time: the story
of expansion.
Menopause isn’t your body giving
up — it’s your body giving you a
new way to rise.
A NEW NARRATIVE
Imagine if we began to tell a different story of
menopause. One where:
A hot flush is not just a nuisance but a reminder to
pause and breathe.
A disrupted cycle is not just an inconvenience but
an invitation to slow down.
A shift in weight or energy is not a punishment but a
signal to nourish differently.
This is the expansion I see every day in my clients—the
moment they stop fearing menopause and start leaning
into it.
