Yeah The Girls 40 Plus Digital Magazine - Magazine - Page 88
88
June 2025
IT’S TIME TO STOP
RUNNING ON EMPTY
Educate Yourself
I love working one-on-one with clients and holding
space for their healing. But what lights me up even
more is empowering others to become their own
healers. A big part of my work involves teaching
clients simple, yet powerful tools they can use to
support and maintain their own energy. I'm especially
passionate about sharing healing modalities that allow
people to take their wellbeing into their own hands.
In every healing course that I teach, the first and most
important practice I share is self-healing. Even if a
student never works with others, I consider it a
success when they regularly use the modality for their
own self-love and empowerment. When you have the
tools to support yourself energetically, you’re no
longer dependent on anyone else—you become your
own healer. And that, to me, is true power.
Ask for Help
As women, we often feel we need to keep it all
together. We wear many hats and many masks. One of
the most common is:
